Stop smoking
If you are a smoker you will be aware of the many negative effects and increasingly potential dangers to your health. Most of us have many the reasons why we want to become non smokers and might be frustrated how hard it can be to stop smoking.
Contact me to talk about how using hypnotherapy can make it an easier process to quit.
Hypnotherapy is one of the most effective way of giving up smoking according to the largest ever-scientific comparison of ways of breaking the habit.
Vaping is also being shown to be a highly addictive habit and there is more and more evidence that it can be harmful. Sadly, a lot of younger people are now becoming addicted to vapes.
Hypnotherapy can help break the habit.
You may want to feel healthier.
You may want to want to save money.
You may want to look younger and have better skin.
You may want to stop standing outside in the cold having a fag break.
You may want to put your health first.
You may be doing this for your family.
You may have out grown smoking.
I can also help individuals who wish to stop smoking Cannabis - I have great success supporting individuals overcome this potentially harmful habit.
How do you help me quit smoking and how long will it take?
Becoming a non-smoker